Aug122019

So I weighed in today. Nothing to smile about except I’m alive, semi-mobile and somewhat in my right mind! Knowing that my weight doesn’t define me is a great thing. I also recognize that I’m at my heaviest documented weight EVER! It’s the wrong kind of PR! So I’ve got to change and reverse this trend. Starting by setting little small challenges and goals. My first challenge/goal is to lose 12 pounds more through food and less through exercise! Let’s go! Great way to kick off my 43rd year of life!